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Spiced Sweet Potato Wedges — recipe

Recipes

Vegetables

BBQ

Everyday BBQ

Spiced Sweet Potato Wedges

Sweet potato wedges seasoned with a blend of spices and cooked on the BBQ until tender and slightly charred.

Prep: 10 minCook: 15 min4 servingsEasy

Serves:

4

Ingredients

cut into wedges

to taste

to taste

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smokeandsoil.com/recipes/spiced-sweet-potato-wedges

Spiced Sweet Potato Wedges

by L Field

Prep

10 min

Cook

15 min

Total

25 min

Serves

4

Level

Easy

Method

BBQ

Ingredients

Ingredients

2Sweet Potatocut into wedges

1 tbspOlive Oil

1 tspSmoked Paprika

0.5 tspGarlic Powder

0.5 tspCumin

Saltto taste

Health Notes

A good source of fibre and vitamins, these wedges are a healthier alternative to traditional chips.

Notes

Ensure your grill is properly preheated to get good grill marks and prevent sticking.

Seasonal Variations

Use regular potatoes or parsnips instead of sweet potatoes.

Nutrition (per serving, estimate)

250

kcal

4g

protein

45g

carbs

7g

fat

Values are estimates and vary with portion size and preparation.

Made this recipe?

Log this cook

How did it turn out?

Date cooked

Notes (optional)

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Quick Reference

Prep: 10 min
Cook: 15 min
Total: 25 min
Serves: 4
Difficulty: Easy
Method: BBQ

Tags

BBQ friendlyWeeknightSummerAutumnGluten Free

Equipment

accessory

Grill basket (veg/fish)

A grill basket is an essential accessory for anyone serious about clean, whole-food cooking over fire. It allows you to cook smaller, delicate items like vegetables and fish fillets without losing them through the grates. This means less waste and more control over your cooking, which fits perfectly with the Smoke & Soil ethos of everyday BBQ using homegrown and seasonal ingredients. The basket keeps your food contained while still exposing it to direct heat and smoke, encouraging a lovely char and smoky flavour without the risk of flare-ups or sticking. Using a grill basket is straightforward but requires a bit of care to get the best results. Always oil the basket before placing food inside to prevent sticking, and avoid overcrowding to ensure proper charring rather than steaming. The design encourages even cooking and makes it easy to turn your food gently, preserving its shape and texture. It is ideal for weeknight cooking when you want a quick, no-fuss way to grill vegetables or fish without the mess or hassle of fiddly flipping. Incorporating a grill basket into your BBQ routine also promotes versatility. You can experiment with different vegetables, marinate fish fillets, or even try delicate items like tofu or halloumi. It’s a simple tool that enhances your ability to cook clean, seasonal food over fire, keeping the process efficient and enjoyable. This accessory aligns with our no-nonsense, confident approach to BBQ and fire cooking, making it a must-have for home cooks who value flavour and practicality.

tool

Chef’s Knife

A chef's knife is the cornerstone of any BBQ or kitchen setup, especially when working with fresh, seasonal ingredients as Smoke & Soil champions. Its versatility means it handles everything from chopping vegetables to slicing meat with precision. A sharp blade is essential not only for efficiency but for safety: a blunt knife requires more force, increasing the risk of slips and accidents. Investing time in mastering your knife skills pays dividends in prep speed and consistency, allowing you to focus on the cooking and flavours rather than struggling with poor cuts. At Smoke & Soil, we believe in clean, whole-food cooking over fire. A quality chef's knife fits perfectly into this ethos by enabling you to work with integrity and respect for your ingredients. When you can slice through produce and protein cleanly, you preserve texture and flavour. The right knife also encourages mindful cooking: taking the time to prep properly means better results on the BBQ and a more enjoyable experience overall. Practical use advice is simple but crucial. Always pinch the blade where it meets the handle for maximum control and comfort. Use a rocking motion with the tip of the blade as a pivot rather than lifting the knife fully off the board between cuts. This technique improves speed and reduces strain. Avoid shortcuts like throwing the knife in the dishwasher or neglecting sharpening. Regular honing and occasional sharpening keep the blade in top condition, making your work safer and more enjoyable every time you cook.

tool

Mixing Bowls

Mixing bowls are a fundamental yet often overlooked tool in any BBQ or fire-cooking setup. They are essential for quick, efficient prep work, allowing you to combine ingredients, whisk dressings, and marinate proteins with ease. At Smoke & Soil, we value simplicity and functionality, and a good set of mixing bowls fits perfectly into that ethos. They enable you to work cleanly and effectively, helping you to focus on quality ingredients and straightforward techniques rather than fuss. Choosing the right mixing bowls matters. Stainless steel and glass are the best options as they do not retain odours or stains, and they handle acidic ingredients without issue. Plastic bowls may seem convenient but they can absorb oils and smells, which compromises flavour and cleanliness. Having a nesting set in small, medium, and large sizes covers all prep needs from emulsifying dressings to tossing slaws and marinating larger cuts of meat. Practicality is key. Avoid bowls that are too small as this leads to splashing and poor emulsification. Also, never stack wet bowls as trapped moisture can cause rust or bacterial growth. Dry them thoroughly before nesting and store them in a dry place. This simple attention to detail extends the life of your bowls and keeps your prep area hygienic and efficient.

grill

Kettle BBQ

The kettle BBQ is the quintessential all-rounder for British back gardens and patios. Its design allows it to function as both a direct grill and a convection oven, making it incredibly versatile for everyday BBQs. At Smoke & Soil, we value equipment that supports clean, whole-food cooking over fire and the kettle fits perfectly into this ethos. Its ability to maintain steady temperatures with the lid closed means you can slow-cook seasonal vegetables or roast joints with ease, while opening the lid transforms it into a classic open-flame grill for quick searing. Understanding how to control airflow through the vents is crucial to mastering the kettle BBQ. The bottom vents regulate oxygen to the coals, controlling heat intensity, while the top vent manages smoke and temperature by allowing hot air to escape. This simple but effective system lets you create two-zone setups for different cooking methods simultaneously. For example, sear your meat over direct heat then move it to the cooler side for gentle finishing. This flexibility is why the kettle remains the go-to cooker for both beginners and seasoned pitmasters. Practical use of the kettle BBQ means respecting its strengths and limitations. Always wait until the coals are fully ashed over and glowing before adding food, ensuring consistent heat and avoiding flare-ups. Resist the temptation to spread coals evenly across the base; instead, bank them to one side for indirect cooking options. Using the lid properly turns your grill into an oven, locking in moisture and flavour. This approach aligns with Smoke & Soil’s no-nonsense philosophy: get the fundamentals right, work with the fire, and let your ingredients shine.

tool

Chimney Starter

A chimney starter is one of the simplest yet most effective tools for reliably lighting charcoal. It fits perfectly with the Smoke & Soil ethos by enabling clean, whole-food cooking over fire without the fuss of chemical starters or unreliable lighting methods. The chimney starter uses natural airflow and the heat of the firelighters beneath to ignite charcoal evenly and quickly. This means your coals are ready to cook on in around 15 to 20 minutes, giving you a consistent base of heat for your BBQ or fire-cooking session. Using a chimney starter also helps you control your fire better. Because you light your charcoal in a contained, vertical space, you avoid the uneven starts and wasted fuel common with other methods. This control means you can focus on the food and the cooking process rather than struggling to get your fire going. It also encourages a more sustainable approach by reducing the need for excessive firelighters or lighter fluid, aligning with our focus on clean, natural cooking. Practically, the chimney starter is straightforward to use but benefits from a few key habits. Always use it on a non-flammable surface such as concrete or the grill grate, as the base gets very hot. Do not rush the process by dumping the coals before they are fully lit; wait until you see flames licking over the top of the chimney. Half-filling the chimney is usually enough for direct grilling, so avoid overfilling which can lead to inconsistent heat. And finally, use enough firelighters underneath to get a strong, steady flame going quickly. Two sheets of newspaper or two natural firelighters are a good baseline.

tool

Long Tongs

Long tongs are an essential tool for anyone serious about fire cooking and BBQ. They provide the reach and control necessary to handle food and coals safely over open flames or hot grills. At Smoke & Soil, we believe in equipment that lasts and performs without fuss. Investing in a quality pair of long tongs means you avoid the frustration and hazards of using inadequate tools. They allow you to turn meat gently, move embers with precision, and handle vegetables without bruising or damage. This fits perfectly with our ethos of clean, whole-food cooking where the integrity of ingredients is respected. Using long tongs correctly is about finesse as much as function. Avoid the common mistake of gripping too tightly and crushing your meat, which squeezes out precious juices and ruins texture. Instead, think of the tongs as an extension of your hand, applying just enough pressure to hold and turn food confidently. Their length keeps your hands safe from heat and flare-ups, which is vital for a calm, controlled cooking process. The ability to move coals or embers also means you can manage your fire with ease, maintaining the right temperature zones for indirect or direct cooking. Practicality is key. Look for stainless steel models with a good locking mechanism for storage. This prevents the spring from bending or loosening over time. A well-made pair will be dishwasher-safe, but regular checks on the hinge tension ensure they stay responsive and reliable. Long tongs are not just a tool, they are a partner in your BBQ journey, helping you cook with confidence and respect for your ingredients and fire.

Fuel

lumpwood

Lumpwood Charcoal

Techniques

Grilling Vegetables (Direct vs Indirect)Two-Zone Setup Direct Heat Grilling Char Management and Banking Coals

Written by

L Field

Sauces & RubsVegetables

Blue Cheese Dip

A rich, tangy blue cheese dipping sauce made in five minutes. The classic partner for buffalo chicken wings — the cool creaminess cuts directly through the heat of the hot sauce.

5 min4 servingsEasy

prep

Black Pepperto taste

Method

1
Prep the potatoes
Wash and dry the sweet potatoes. Cut them into long, even-sized wedges. Place them in a large bowl.
10 min
2
Season the wedges
Drizzle the wedges with olive oil and toss to coat. In a small bowl, mix together the smoked paprika, garlic powder, and cumin. Sprinkle the spice mix over the wedges and toss again until evenly coated. Season generously with salt and pepper.
3
Grill the wedges
Place the wedges on the hot side of the grill. Cook for 5-7 minutes per side, until you have good grill marks. Move them to the indirect heat zone to finish cooking for another 5-10 minutes, or until tender.
15 min

Notes

Ensure your grill is properly preheated to get good grill marks and prevent sticking.

Health Notes

A good source of fibre and vitamins, these wedges are a healthier alternative to traditional chips.

Seasonal Variations

Use regular potatoes or parsnips instead of sweet potatoes.

Nutrition

Per serving (estimate)

250

kcal

4g

protein

45g

carbs

7g

fat

Grounded fire cooking for everyday life. Grow it. Cook it. Eat well. Do it properly.

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