Simple grilled mackerel fillets cooked skin-side down over direct heat for a crisp finish.
Ingredients
Health Notes
Mackerel is rich in omega-3 fatty acids which are beneficial for heart health.
Notes
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smokeandsoil.com/recipes/grilled-mackerel-fillets
by L Field
Prep
10 min
Cook
8 min
Total
18 min
Serves
4
Level
Medium
Method
BBQ
Ingredients
Prepare the grill
Set up your kettle charcoal grill for direct heat cooking, aiming for a temperature of around 200°C (390°F). Ensure the grate is clean and oiled.
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Prepare the mackerel
Pat the mackerel fillets dry with a paper towel. Brush the skin side with olive oil and season with sea salt and freshly ground black pepper.
Grill the mackerel fillets (8 minutes)
Place the fillets skin-side down over direct heat. Grill for 6-7 minutes without moving to develop a crisp skin. Flip carefully and cook for an additional 1-2 minutes until just cooked through.
Rest the fillets (2 minutes)
Remove the fillets from the grill and let them rest skin-side up for 2 minutes to allow the juices to redistribute.
Health Notes
Mackerel is rich in omega-3 fatty acids which are beneficial for heart health.
